Banana smoothie mega-list

Welcome to our treasure trove of over 20 delectable banana smoothie recipes, where the humble banana takes center stage!

As a smoothie aficionado, I have a fondness for using frozen banana slices, not only for their convenience but also for the chilled texture they impart to every blend.

My recipes often feature easy-to-find ingredients, ensuring you can whip up a nutritious and delicious smoothie anytime.

I’m especially keen on pairing banana with coconut water, a combination that adds a tropical twist and a burst of hydration, making it a perfect post-workout or midday refreshment.

Dive into this collection of banana smoothie recipes and discover how to elevate your smoothie game with these simple yet innovative combinations.

Ready to make a banana smoothie? Let’s get started!

Berrylicious Banana Blast Smoothie

Wakey wakey, eggs and bakey! Just kidding. How about starting your day with a delicious and refreshing banana smoothie recipes?

The juicy strawberries will boost vitamin A, while the mighty pomegranate gives you a blast of antioxidants and gives your pearly whites a good scrub.

And let’s remember the banana, packed with potassium and vitamins, and the cucumber, brimming with chlorophyll and other nutrients.

This colorful concoction will wake your taste buds and give you the nutritional power to tackle the day ahead! Let’s blend and enjoy!

Strawberry Banana Pomegranate Cucumber Smoothie Recipe

Ingredients

• 6 frozen strawberries
• 1 frozen banana, peeled
• ½ cup pomegranate seeds
• 1 small cucumber, quartered
• ½ cup of coconut water

Instructions

1. Add coconut water, cucumber, and pomegranate seeds to your blender and blend on low for 10 seconds.
2. Add in the strawberries and frozen banana, and blend the ingredients for another 30-60 seconds or until smooth and creamy.
3. If the mixture is too thick, add a splash of water or more coconut water to thin it out.
4. Pour the smoothie into a glass and enjoy your refreshing and healthy treat!

Remember to gradually add the frozen ingredients to the mixture to avoid overworking your blender. Enjoy your smoothie immediately for the best taste and texture.

Thanks to the inclusion of the fruit skins, this smoothie is packed with nutrients and fiber. It makes about 2 cups, so feel free to double or triple the recipe if you want to make more. Enjoy!

Grape-tastic Kiwi Banana Blitz

This delicious and energizing banana smoothie recipes will keep your mind sharp and your taste buds happy! 

Packed with vitamin C, flavonoids, and healthy carbs, this fruity blend is the perfect pre-workout snack or breakfast on the go. For an extra boost of goodness, add an avocado for some omega-3s.

Grape Kiwi Avocado and Banana Smoothie Recipe

Ingredients

• 1 cup green grapes
• 1 frozen banana, peeled
• 2 kiwis, peeled
• 1/2 avocado, peeled
• ½ cup of coconut water

Instructions

1. In a blender, add the coconut water, followed by the kiwis and avocado.
2. Blend on high until the mixture is smooth.
3. Add the green grapes and frozen banana, and continue blending on high.
4. Gradually blend the mixture until it reaches your desired consistency.
5. Pour the smoothie into a glass and enjoy!

The healthy banana smoothie recipe has a deliciously refreshing taste.

Who said healthy can’t be fun? Get ready to taste the rainbow with this delicious smoothie packed with antioxidants, detoxifiers, and low-glycemic ingredients that can help reverse insulin resistance. And the best part? The fiber will slow down sugar absorption even further.

If you want to enjoy a healthy and satisfying snack without experiencing a sugar crash later on, get ready to sip and enjoy this guilt-free treat!

Refreshing Antioxidant Berry Blast

This smoothie is not only tasty, but it’s also packed with a bunch of anti-aging superpowers!

The berries inside are like little warriors fighting against wrinkles and disease while also keeping your brain in tip-top shape. And the bananas? They’re bringing in some serious potassium and vitamin B6 action to help keep you looking and feeling youthful.

And last but not least, the grapes add a final punch of age-fighting power!

So go ahead and sip on this delicious smoothie, knowing that you’re doing your body a favor while enjoying every sip. Yum!

Strawberry Kiwi Banana Smoothie Recipe

Ingredients

• 1 frozen banana, peeled
• 5 frozen strawberries
• 1/4 cup frozen blueberries
• 4 kiwis, peeled
• 1 small cucumber, quartered
• 1/4 cup coconut water

Instructions

1. Start by adding the coconut water to your blender.
2. Next, add the peeled kiwis and small cucumber.
3. Begin blending on low and gradually increase the speed to high, until the kiwis and cucumber are well blended.
4. Add the frozen banana, strawberries, and blueberries to the blender.
5. Blend all the ingredients together until smooth and creamy.
6. If the smoothie is too thick, add a bit more coconut water until you reach your desired consistency.
7. Pour into a glass and enjoy your delicious and healthy Kiwi-Berry Smoothie!

This recipe makes about 4 cups of smoothie. The frozen fruit will give the smoothie a thicker consistency, so you may want to add more coconut water if you prefer a thinner consistency.

Spinach Banana Broccolicious

Who said healthy can’t be fun? There’s a reason why spinach is such a popular addition to so many smoothie recipes.

Taste the rainbow with this delicious banana smoothie recipes packed with antioxidants, detoxifiers, and low-glycemic ingredients that can help reverse insulin resistance.

And the best part? The fiber will slow down sugar absorption even further.

If you want to enjoy a healthy and satisfying snack without experiencing a sugar crash later on, get ready to sip and enjoy this guilt-free treat!

Hot tip: Add frozen spinach nuggets to your smoothie instead of fresh spinach for that delicious chilled texture.

Spinach Banana Broccoli Smoothie Recipe

Ingredients

• 1 cup coconut water
• 1 cucumber, peeled and chopped
• 1 medium carrot, peeled and chopped
• 1 cup broccoli florets
• 2 cups baby spinach, or 2 frozen spinach nuggets
• 1 frozen banana, peeled and chopped

Instructions

1. First, blend the coconut water and cucumber. Blend until smooth.
2. Add the carrot, broccoli, and spinach. Blend until smooth.
3. Finally, add the frozen banana and blend until the mixture becomes smooth and creamy.
4. Pour the smoothie into glasses and drink immediately.

This smoothie is an excellent option for those who want to enjoy a healthy and satisfying snack without experiencing a sugar crash later.

Banana Berry Cabbie

Who says healthy food can’t be delicious and fun? This fantastic recipe for a fruity smoothie is packed with a significant punch of nutrition and fiber!

Strawberries and bananas work together to gently clean your digestive tract, while the secret ingredient cabbage soothes your stomach and even helps with ulcers.

And the best part? Once blended, you won’t even notice the cabbage! So why not indulge in this yummy treat and give your body the love it deserves?

Cabbage Banana Strawberry Kiwi Smoothie Recipe

Ingredients

• 1/2 cup cabbage, chopped
• 1 frozen banana, peeled
• 1/2 cup frozen strawberries
• 2 kiwis, peeled
• 1/2 cup coconut water

Instructions

1. Wash and chop the cabbage into medium-sized pieces.
2. Peel kiwis.
3. Pour in the coconut water.
4. Add all ingredients to a blender and blend until smooth.
5. Top with a garnish of your choice, such as sliced kiwi, strawberry, or shredded coconut.

This delicious and calming smoothie should provide approximately three servings.

Ginger Honey Crush

Got a grumpy tummy? Fear not, my friend! This smoothie is here to save the day!

With the soothing powers of ginger, the sweet and healthy prebiotics from honey, and the deliciousness of mango and yogurt, this smoothie is guaranteed to take your taste buds on a wild ride and leave your belly feeling happy and satisfied!

Mango Ginger Smoothie Recipe

Ingredients

• 1 tablespoon honey
• 1/2 inch chunk of ginger
• 1 cup plain greek yogurt
• 1 frozen banana, peeled
• 1/4 cup frozen mango
• 1/4 cup coconut water

Instructions

1. Peel the ginger root and slice it into small pieces.
2. Add the coconut water, yogurt, honey, and ginger and give a preliminary blend
3. Add the frozen fruit and start blending slowly while gradually increasing the speed.
4. Blend the ingredients on high until they form a smooth and creamy consistency.
5. If the smoothie is too thick, add more coconut water to thin it out.
6. Pour the smoothie into a glass and garnish it with a sprig of mint.

This banana smoothie recipes makes about 3 cups of refreshing and soothing mango ginger smoothie.

Island Breeze Delight

Did you know that bananas are like superheroes for your body? They’re packed with vitamin B6, fiber, and slow-burning carbs that keep your blood sugar steady and your energy levels up.

And if bananas are the superheroes, watermelon is like the fountain of youth! The arginine in watermelon helps keep your skin looking young and fresh.

But wait, there’s more! The vitamin C in the pineapple and strawberries in this fruity smoothie tastes amazing and helps keep your immune system strong.

So, sip on this delicious concoction, and let your taste buds ride on the tropical side!

Watermelon Pineapple Banana Smoothie Recipe

Ingredients

• 1/4 cup frozen pineapple
• 1/2 cup frozen strawberries
• 1 frozen banana, peeled
• 1 cup watermelon
• 1/2 cucumber, quartered
• 1/4 cup coconut water

Instructions

1. Add coconut water, watermelon, and cucumber to the blender.
2. Add the frozen fruit and blend slowly while gradually increasing the speed.
3. Blend the ingredients on high until they form a smooth and creamy consistency.
4. If the smoothie is too thick, add more coconut water to thin it out.
5. Finally, pour the smoothie into glasses and enjoy!

This smoothie is perfect for a hot summer day. It’s packed with delicious and nutritious fruits and vegetables, and the coconut water adds a tropical twist. The recipe yields about 4 cups, so you can share it with friends.

Banana Arugula Colada

Looking for a tropical escape? Look no further than this delicious banana smoothie recipes that’ll take your taste buds to paradise!

With only four ingredients, it’s like a pina colada in a glass, but with all the nutrients you need to keep you going.

The unsung hero arugula contains loads of protein and B complex vitamins for short-term and long-term energy production. And let’s remember the banana it’s the star that adds a creamy sweetness to the mix, not to mention a healthy dose of potassium.

With all that fiber, this smoothie will keep you full and satisfied all day.

So go ahead, take a sip, close your eyes, and imagine yourself lounging on a sandy beach with a cool breeze in your hair. Ahhh, paradise!

Arugula Pineapple Banana Recipe

Ingredients

• 1/4 frozen pineapple
• 2 cups arugula
• 1 frozen banana, peeled
• 1/2 cup coconut water

Instructions

1. Add coconut water and arugula to the blender.
2. Add the frozen fruit and blend slowly while gradually increasing the speed.
3. Blend the ingredients on high until they form a smooth and creamy consistency.
4. If the smoothie is too thick, add more coconut water to thin it out.
5. Finally, pour the smoothie into glasses and enjoy!

This recipe yields about 2 cups of a fun and bright green colored mixture, perfect for adding some color to your life.

Green Dream Machine

Get ready to indulge in a deliciously healthy treat a smoothie packed with the goodness of spinach, banana, cucumber, carrot, and celery.

This fantastic blend delights your taste buds and does wonders for your digestive system and overall health. With a silky texture and a subtle fruity flavor, this smoothie is a perfect way to start your day or to rejuvenate yourself after a workout.

So, sip on this refreshing drink and let its amazingness boost your mood and energy levels!

Spinach Banana Cucumber Celery Recipe

Ingredients

• 1 cup spinach
• 1 frozen banana, peeled
• 1 cucumber, quartered
• 1 carrot chopped
• 3 stalks celery chopped
• 1/4 cup coconut water
• sprinkle of cayenne pepper (optional)

Instructions

1. Wash all the vegetables thoroughly.
2. Cut the cucumber into four parts, and chop the carrot and celery into medium-sized pieces.
3. Add all the coconut water, cucumber, and spinach in a blender and blend on low.
4. Add the celery, carrot, and frozen banana, and gradually increase the blender speed until you get a smooth consistency.
5. Pour into a glass and serve immediately.
6. If you prefer a spicier taste, sprinkle some cayenne pepper on top.

This banana smoothie recipes will yield you around 2 cups of mouth-watering, nutritious juice. Get ready to feel refreshed and energized!

Sneaky Spinach Smoothie

It’s incredible how some people can sneak healthy foods into dishes without anyone noticing.

My friend’s mother is one of them. She made a smoothie that was so delicious; I had no idea it had spinach in it! Along with the spinach, she also added milk, which is an excellent source of calcium.

I was pleasantly surprised to learn that I had unknowingly consumed my daily dose of vitamins A and C and calcium. It’s nice to know that healthy foods can taste so good, thanks to some clever tricks in the kitchen.

Mixed Berry Spinach Smoothie Recipe

Ingredients

• 1 frozen banana, peeled
• 1 cup frozen mixed berries
• 1 cup fresh spinach leaves
• 1 cup milk of your choice

Instructions

1. Add the milk and spinach to the blender and give it a few pulses.
2. Add the frozen berries and banana and gradually increase the blender speed until you get a smooth consistency.
3. If the mixture is too thick, add more milk until it reaches your desired consistency.
4. Pour the smoothie into a glass and enjoy!

This recipe makes about 3 cups. The frozen banana and mixed berries provide natural sweetness, while the spinach adds essential nutrients to your diet. Try customizing this recipe with your favorite milk.

Yogurt Apple Carrot Tango

This banana smoothie recipes is more than just delicious. It’s also incredibly healthy.

The combination of banana, apple, and carrot provides a great source of potassium and beta-carotene, essential for maintaining healthy blood pressure, boosting your immune system, and promoting healthy skin and eyesight.

With the added protein of the yogurt, this smoothie is a nutrient powerhouse that will energize and satisfy you.

Fruit Carrot Yogurt Smoothie Recipe

Ingredients

• 1 frozen banana, peeled
• 1 apple, cored and quartered
• 1/2 cup organic apple juice
• 1 carrot with greens
• 1 cup vanilla greek yogurt

Instructions

1. Wash the apple and carrot thoroughly.
2. Core the apple and cut it into quarters.
3. Chop the carrot into medium-sized chunks
4. Add all the ingredients to a blender.
5. Blend all the ingredients together until smooth.
6. Pour your smoothie into a tall glass.

So, next time you’re in the mood for a refreshing and healthy drink, try making this delicious smoothie recipe that yields about 2 cups of goodness. Your taste buds will thank you!

Broccoli Berry Bash

Looking for a fun and delicious way to power up your day?

This smoothie has a tasty blend of berries, broccoli, apple juice, and vanilla yogurt.

It’s packed with healthy carbs, B vitamins, and fiber to give you the quick energy you need to tackle anything that comes your way.

Its light fruity flavor makes it a refreshing and satisfying treat you can enjoy anytime!

Strawberry Banana Broccoli Smoothie Recipe

Ingredients

• 6 frozen strawberries
• 1 frozen banana, peeled
• 1/2 cup broccoli florets
• 1/2 cup organic apple juice
• 1/4 cup frozen blueberries
• 1/2 cup plain or vanilla greek yogurt

Instructions

1. Pour the organic apple juice into a blender.
2. Add the greek yogurt and broccoli florets to the blender.
3. Turn on the blender and gradually increase the speed until the ingredients are well blended.
4. Add the frozen strawberries, banana, and blueberries to the blender.
5. Continue to blend until the mixture is smooth and creamy.
6. If you prefer a thinner consistency, you can adjust the amount of apple juice to achieve your desired thickness.
7. Pour the smoothie into a glass and enjoy!

Congratulations, you now have 2 cups of awesomeness ready to be enjoyed!

Chocolate Almond Oasis

Are you looking for a delicious way to fuel up after a workout or start your day on the right foot? Look no further than this incredible smoothie!

Packed with protein, complex carbs, and omega-3s, it has everything you need to recover, recharge, and keep rockin’ all day long.

So take a sip, and let the good times roll!

Chocolate Almond Butter Protein Smoothie Recipe

Ingredients

• 1 scoop of chocolate protein powder of your choice
• 2 tablespoons almond butter
• 1 tablespoon of chia seeds
• 1 frozen banana, peeled
• 1/2 cup rolled oats
• 1 cup oat milk

Instructions

1. Add oat milk, oats, chia seeds, and protein powder to your blender and blend on low.
2. Next, add your frozen banana and almond butter. Blend while gradually increasing the speed until the ingredients are well blended.
3. Pour the smoothie into a glass and serve immediately.

You’ll get about two cups of this delicious and healthy smoothie. Enjoy it as a post-workout snack or a hearty breakfast.

Avocado Pineapple Paradise

Get ready to be whisked away to a tropical paradise with this delicious smoothie! Every sip will transport your taste buds to a sunny beach, even on the coldest winter day.

It is a tasty treat and packed full of vitamins A, B6, and C, magnesium, niacin, and betalain to keep you feeling your best. So go ahead, indulge in a bit of a taste of the tropics, and enjoy all the benefits of it!

Pineapple Banana Avocado Mango Smoothie Recipe

Ingredients

• 1/4 cup frozen pineapple
• 1 frozen banana, peeled
• 1 avocado, pitted and peeled
• 1/4 cup frozen mango
• 1/2 cup coconut water

Instructions

1. Add coconut water and avocado to your blender and blend on low.

2. Gradually add the frozen ingredients and increase the blender’s speed.

3. Blend until smooth

4. Pour the smoothie into a glass and enjoy it immediately.

This smoothie is a delicious and healthy way to start your day or enjoy as a refreshing snack. The combination of tropical flavors and creamy texture will make you feel like you’re on a tropical island. This recipe makes enough for two, so share it with a friend.

Apple Grape Greenery

Get ready to blend up a storm with this fantastic banana smoothie recipes!

Packed with nutritious ingredients, it’s guaranteed to keep you energized and healthy all day. With sweet bananas, tart apples, green grapes, creamy vanilla yogurt, and fresh broccoli florets, this smoothie contains vitamins, minerals, and antioxidants. While sipping this delicious treat, your taste buds will dance with joy, and your body will thank you for all the heartand brain-healthy benefits.

Green Apple Grape Banana Smoothie Recipe

Ingredients

• 1 frozen banana, peeled
• 1/2 cup green grapes
• 1 green apple, cored and quartered
• 1 cup vanilla yogurt
• 1/2 cup oat milk
• 1/2 cup fresh broccoli florets

Instructions

1. Combine vanilla yogurt, oat milk, green grapes, apple, and fresh broccoli florets in a blender and blend on low.

2. Next, add your frozen banana. Blend while gradually increasing the speed until the ingredients are well blended.

3. If the smoothie is too thick, add more oat milk to thin it out.

4. Pour the smoothie into a glass and serve immediately.

And there you have it, folks, 2 cups of pure magic!

Vanilla Plum Protein Fusion

Are you ready to have your taste buds blown away? This smoothie is like a superhero in a cup! 

The flavor of the plum in this smoothie is simply divine! It adds a delightful sweetness and tanginess that perfectly complements the other ingredients. 

It’s packed with all the good stuff your body craves protein, potassium, magnesium, and flavonoids. And remember the fiber it’s like having a secret weapon that’ll keep you full and focused all day. 

With this smoothie by your side, you’ll be ready to take on anything that comes your way! 

So, what are you waiting for? Sip away and get ready to feel invincible!

Vanilla Protein Plum Banana Smoothie Recipe

Ingredients

• 1 scoop vanilla protein powder
• 1 frozen banana, peeled
• 1 plum, pitted
• 1/2 cup vanilla almond milk

Instructions

1. Add the almond milk, plum, and protein powder into a blender and blend on low.

4. Add the frozen banana and blend on low speed, gradually increasing to high speed.

6. Blend until the mixture is smooth and creamy, with no lumps or chunks. If it’s too thick, add more almond milk to achieve your desired consistency. If it’s too thin, add more frozen banana or protein powder.

7. Pour the smoothie into a glass and enjoy immediately.

You’ll get about two cups of smoothie. Now that you know the secret recipe, it’s time to blend, sip and repeat!

Green Harmony Blend

This smoothie contains nutrients that help your muscles and brain function properly. It has a fruity taste that’s absolutely delicious! 

It’s a great way to get all the necessary vitamins and minerals in one easy drink. 

It’s rich in vitamin C, potassium, calcium, and many other nutrients essential for good health. 

It’s a nutritious and flavorful treat that benefits your body.

Greens Apple Banana Smoothie Recipe

Ingredients

• 1 cup spinach
• 1 apple, cored and quartered
• 1 small cucumber, quartered
• 1 frozen banana, peeled
• 1 celery stalk
• 1 teaspoon of chia seeds
• 1/2 cup coconut water

Instructions

1. Add coconut water to your blender.

2. Add spinach, apple, cucumber, celery, and chia seeds to the blender and blend on low.

3. Add frozen banana, blend the ingredients at a low speed, and gradually increase the speed until the mixture is smooth and consistent.

5. If the mixture is too thick, add more coconut water to thin it out.

6. Once everything is blended, pour the smoothie into a glass and enjoy!

Bottoms up! Get ready to enjoy about 3 cups of pure deliciousness by blending all the ingredients together and drinking immediately!

Veggie Vitality Smoothie

With this smoothie, you won’t just get a quick burst of energy and sustained vitality throughout the day. 

The fiber and chlorophyll (from the wheatgrass) in this drink are excellent sources of nutrients that will keep you full for longer and promote healthy digestion. 

Additionally, the greens in this smoothie provide a significant amount of veggie protein, which is crucial for repairing your muscles and maintaining healthy skin, hair, and nails. 

So blend away, knowing you’re treating your body to a delicious and nutritious beverage!

Don’t have wheatgrass? Try adding a scoop of powdered microgreens instead.

Leafy Green Banana Smoothie Recipe

Ingredients

• 1 cup spinach
• 1 bunch of wheatgrass or a teaspoon of powdered microgreens
• 1/2 cup broccoli florets
• 1 small cucumber, quartered
• 1 frozen banana, peeled
• 1/2 cup of coconut water

Instructions

1. Add the spinach, wheatgrass (or powdered microgreens), broccoli florets, and small cucumber to your blender.

2. Pour in coconut water and blend on low speed for about 10 seconds.

3. Once the ingredients have started to blend, gradually add the frozen banana, continuing to blend at low speed.

4. Increase the blender speed to high and blend until smooth.

5. If the smoothie is too thick, add more coconut water until it reaches your desired consistency.

6. Pour into a glass and enjoy your healthy and delicious green smoothie!

Prepare to savor a delicious treat with your loved ones as you blend all the ingredients and enjoy a refreshing 2-cup yield!

Citrus Plum Refresher

Did you know that grapefruit is not just a tangy and refreshing fruit but also a secret weapon for weight loss? 

Combining vitamin C and fiber in grapefruit can help burn fat while keeping you full and satisfied. 

This smoothie also contains bananas, plums, and spinach, which are fantastic sources of potassium and minerals that help your muscles recover after a workout.

Citrus Plum Banana Smoothie Recipe

Ingredients

• 1 grapefruit, peeled and seeded
• 1 frozen banana, peeled
• 1 plum, pitted
• 2 cups spinach
• 1/4 cup coconut water

Instructions

1. Start by adding the coconut water and spinach to a blender.

2. Next, add the grapefruit, plum, and frozen banana.

3. Blend on low speed first, gradually increasing the speed to high.

4. Continue blending until the smoothie is completely smooth and no chunks remain.

5. Pour into a glass and enjoy your healthy and delicious green smoothie.

This recipe yields three cups, so you can confidently share your delicious creation with friends and family.

Cucumber Celery Antioxidant Quencher

What makes this health and beauty booster truly special is that each of its ingredients is a potent antioxidant. 

Blueberries, for example, are packed with antioxidants called anthocyanins, which help protect your body from damage caused by harmful free radicals. 

Broccoli is also a great source of antioxidants, including vitamin C and beta-carotene, which help your body fight inflammation and disease. 

Meanwhile, celery, cucumber, and banana are all rich in antioxidants like vitamin C and flavonoids, which help protect your cells from oxidative stress and keep your skin looking young and healthy. 

Together, these ingredients create a behemoth of antioxidant activity that can help save you feeling and looking your best. 

Blueberry Banana Broccoli Smoothie Recipe

Ingredients

• 2 stalks celery
• 2 broccoli florets
• 1 cup frozen blueberries
• 1 frozen banana, peeled
• 1 small cucumber, quartered
• 1/2 cup coconut water

Instructions

1. Pour the coconut water into a blender, add the celery, broccoli, and cucumber, and blend on low for 10 seconds.

2. Add the frozen blueberries and banana to the blender.

3. Blend on low speed first, gradually increasing the speed to high.

4. Gradually add the frozen blueberries and banana to the blender while blending until the mixture is creamy. 

5. Pour the smoothie into a glass and enjoy immediately.

Blend up this tasty smoothie, and you’ll feel those antioxidants working their magic in no time!

Heartburn Healing Smoothie

Heartburn can be an uncomfortable and painful experience, but fortunately, natural remedies can provide relief. 

This smoothie recipe is an excellent example of using alkaline ingredients to soothe your digestive system and reduce inflammation. 

Ginger is known for its anti-inflammatory properties, and it can also help to neutralize stomach acid. 

Coconut water is another alkaline ingredient that can help balance your pH levels and reduce acidity in your stomach. 

Bananas are an excellent fiber source and can help regulate digestion. 

Mint is well-known for its soothing and calming effects on the stomach. 

Combine all these ingredients in a blender, and you have a delicious and effective way to soothe your heartburn naturally.

Antacid Ginger Banana Greens Smoothie Recipe

Ingredients

• 1 cup spinach
• 1 carrot with greens
• 1 frozen banana, peeled
• 6 mint leaves
• 1/2 inch chunk of ginger root
• 1/2 cup of coconut water

Instructions

1. Pour the coconut water into a blender.

2. Add the spinach, carrot, mint leaves, and ginger root to the blender.

3. Blend the ingredients on low speed until they are well combined.

4. Add the frozen banana to the blender and gradually increase the speed until the smoothie has reached your desired consistency.

5. Pour the smoothie into a glass and enjoy.

Cheers to a tasty drink that can cure what ails you!

Workout Warrior Green Potion

A smoothie packed with greens can do wonders when it comes to muscle recovery after a challenging workout. This smoothie contains spinach, kale, and broccoli. 

Spinach is packed with iron, which helps transport oxygen to your muscles. At the same time, kale contains antioxidants that help reduce inflammation. 

MCT oil is also a great addition to smoothies as it contains healthy fats that help to reduce muscle soreness. 

By blending these ingredients, you’ll be surprised at how little you taste the greens, making it a delicious and nutritious way to aid muscle recovery.

Leafy Greens Apple Banana Smoothie Recipe

Ingredients

• 1/4 cup broccoli florets
• 1/2 cup spinach
• 1 apple, cored and quartered
• 2 kale leaves, stemmed
• 1 frozen banana, peeled
• 1/2 cup of coconut water
• 1 teaspoon of MCT oil

Instructions

1. Add the coconut water and MCT oil into a blender.

2. Add the spinach, kale leaves, broccoli florets, and quartered apple into the blender and blend on low for 10 seconds until everything is combined.

4. Add the frozen banana and gradually increase the blender speed until the mixture is smooth and creamy

6. Pour the smoothie into a glass and enjoy.

This smoothie’s delicious taste and numerous health benefits make it an excellent post-workout recovery drink.

Orange Creamsicle Smoothie

This recipe is simple and packed with nutrients from the banana and orange. The vanilla protein powder and almond milk in this smoothie add a touch of extra flavor while providing a healthy amount of protein. 

And if you’re a fan of creamsicles, this smoothie will satisfy your cravings with its creamy and fruity taste. 

The best part is that it’s so easy to make simply blend all the ingredients together, and you’ll have a delicious and nutritious smoothie ready in no time. 

If you want it to be extra thick and chilled, then try adding peeled frozen orange quarters instead of fresh ones. The orange in this smoothie will be just like that treat you remember from the mall food court when you were a teenager.

It’s a perfect choice for a quick breakfast or a refreshing snack.

Vanilla Orange Julius Smoothie Recipe

Ingredients

• 1 small orange, peeled
• 1 frozen banana, peeled
• 1/2 cup vanilla almond milk
• 1 teaspoon of vanilla protein powder

Instructions

1. Add the almond milk, orange, and protein powder to your blender and blend on low for 10 seconds.

2. Add the frozen banana and blend on low speed, gradually increasing to high speed, until the mixture is smooth and creamy.

4. If the mixture is too thick, add more almond milk until you reach your desired consistency.

5. Pour the smoothie into a glass and enjoy.

Blend all ingredients together, and add ice if you’d like for an Orange Julius vibe.

Check out a different take on the Orange Julius smoothie recipe here.