Smoothie Recipes

Smoothies are popular for a considerable reason. These delicious drinks are not only full of healthy ingredients but also are quite nourishing, despite the fact that they consist only of plant ingredients mostly. Most smoothie recipes allow combining milk, fruit, yogurt and other nutrients that fulfil the daily need of protein and nutrients for a…

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Homemade Fruit Yoghurts

Many people all over the world eat yogurts every day, however, not many of them know how to make yogurt at home. The fact is, homemade yoghurts are easy to cook and do not require having any special equipment. The main rule is to give your yogurt some time to incubate. You can prepare it…

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